It’s the morning, and you start moving the toothbrush around, only to see small specks of blood on the bristles. It appears that your gums are bleeding, but why? Gingivitis is likely the cause. It’s often overlooked; in fact, millions of people never notice the symptoms until their dentist points them out. What can you do if your gums are bleeding? How long will it take for them to heal? Keep reading to learn what you’ll need to do to support the recovery process.
What is Gingivitis?
Gingivitis occurs when plaque builds up and irritates your gums, causing inflammation. The longer it remains, the more it will cause your tissues to swell, become red and tender, and bleed. If you don’t see your dentist, it will put you at risk of periodontitis. This is a more advanced stage of gum disease that can cause tooth loss and damage the underlying bone.
Can It Be Reversed? If So, How?
You can reverse the symptoms of gingivitis, but it requires diligence with your oral healthcare routine. You need to:
- Choose a Manual or Electric Toothbrush with soft bristles and a small head.
- Floss Each Day to remove bacteria and debris between teeth.
- Brush Your Teeth Twice a Day to remove plaque and bacteria that accumulate overnight, throughout the day, and at mealtimes.
- Make Sure You’re Brushing Correctly for two minutes and by applying gentle pressure, as too much can cause bleeding.
- Watch What You Eat to ensure you include healthy nutrients in your diet that can protect against gum disease (i.e., Vitamin C and calcium).
- See Your Dentist every six months for dental checkups and cleanings.
How Long Will It Take For Gums to Heal?
Once you adopt these habits, you may notice a difference in your gums within a few days, but average healing can take up to two weeks. Staying on top of your oral hygiene routine and being careful about what you eat can make a big difference. However, it’s worth it when you see healthy, pink gums around your teeth.
When Should You See Your Dentist?
Gingivitis that improves within two weeks may not require your dentist’s intervention; however, if you don’t see positive changes, make an appointment.
Persistent bleeding and inflammation often mean periodontitis is now the issue, and it can only be treated with your dentist’s help. They may recommend deep cleaning to remove bacterial build-up and protect your gums over time.
If you want to fight back against gum disease, consider making the necessary changes to reverse gingivitis and keep your smile in better shape.
About the Author
Dr. Derek Chan is a Rowlett dentist who enjoys providing comfortable dentistry to his patients. After earning his dental degree from Case Western Reserve University, he has achieved Invisalign certification and holds Fellowship status in the International Congress of Oral Implantologists and the International Dental Implant Association. In addition to his orthodontic and implant work, he also helps patients with gingivitis. Don’t wait to visit our website or call (972) 905–0340 to schedule a consultation if you suspect you might be dealing with early signs of gum disease.